Beth Skwarecki
Beth Skwarecki
Senior Citizen Health Editor
Experience
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds accreditations as an individual fitness instructor and weight-lifting coach. She has actually been blogging about health for over 10 years.
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October 9, 2026
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Credit: Beth Skwarecki
Tabulation
Since the Fitbit app ended up being the Google Health appthe app’s AI functions ended up being difficult to prevent for Premium users– or a minimum of it might appear that method. There are 2 methods to prevent the verbose, in some cases judgy insights that appear on your screen several times a day. I’ll reveal you both: a method to turn off the AI completely, and a method to get those insights to disappear without switching off all the AI-enabled functions.
Why you might wish to shut off the Google Health Coach
The AI-based Health Coach is the focal point of the Google Health app, a minimum of if you have a premium membership. You might have accepted a three-month totally free trial of Google Health Premium when you linked a brand-new gadget, or you might spend for Google AI Pro or Ultra, that includes the Health Coach.
When the Coach is allowed, it updates the primary screen of the app with a couple of paragraphs of text numerous times a day.( You’ll likewise get an alert with each of these updates). The Coach will inform you how well you slept, praise you on a difficult exercise, or recommend exercises for the day provided how recuperated you appear to be.
As I composed in my Fitbit Air evaluation the Coach hallucinates quite typically, misreporting your exercise information or misconstruing what you’ve informed it are your objectives. One user, going back to their regular after surgical treatment,published to Reddit that the Coach keeps attempting to talk them out of doing exercises. They called it a”Demotivation Coach.”Others have actually explained that the Coach does not appear to be reading its own information properlyOn a more individual note, the Coach utilizes a tone that I discover unbearable: big-headed and exceedingly favorable, other than when it’s being needlessly unfavorable. I ‘d choose neutral, accurate feedback or none at all.
To be reasonable to Google, the group has actually been hard at work on the Coach, and I’ve seen its insights end up being a little bit more understandable and a little less random because the function very first released. I’m still not constantly in the state of mind to see the Coach’s chipper little pep talks.
How to shut off the Coach “insights” without losing other AI functions
Left: the Today screen without any insights. : asking the Coach for an insight on-demand still works.
Credit: Beth Skwarecki
Those unprompted pep talks are what the Google Health app calls “insights.” Google silently included a setting to turn them off in the August 2026 function upgradeTap on your profile photo, then Google Health Settingsthen Trainingand choose No Coach Insights
What do you believe up until now?
As soon as I shut off the function, the insights stopped, as guaranteed. If I miss them, I can still tap Ask Coach in the bottom ideal corner of the screen, and ask the Coach how my day is going. All other functions still work, consisting of the AI-powered ones, like logging nutrition and exercises from the chat user interface.
How to shut off the Google Health Coach totally
Credit: Beth Skwarecki
If you’re ill of the whole Google Health Coach, you can disable it: The very same August upgrade that provided us the “no insights” switch likewise made the Health Coach simpler to switch off. To reach it, tap on your profile image, then Google Health Settingsthen TrainingYou can tap Switch Off Google Health CoachAs the next screen discusses, “your app will stop providing tailored guidance like fitness plans, recommendations, and proactive summaries of your sleep, fitness, and health trends. You also won’t be able to ask questions or log your progress by chatting with the coach. You can turn this back on anytime.”
Validate your choice, and the AI will be gone. When you go back to the Google Health app, you’ll still see the paragraphs of text that the Health Coach formerly composed, however you will not get any brand-new ones. There will be a card welcoming you to re-enable the Health Coach, however you can tap “not now.” You can re-enable the Coach at any time by striking the “Ask Coach” button in the corner (it does not disappear) and following the triggers to turn it back on.
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